LemiMove

Move for The change

How to Make Summer Workouts Fun

How to Make Summer Workouts Fun

More Summer Activities, More Fun If you're wondering how to get fit for summer, there's...
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How to Make Workouts Fun Alone

How to Make Workouts Fun Alone

Is exercising alone a chore for you? Have you found yourself asking how to...
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How To Start Working Out At Spring

How To Start Working Out At Spring

At the beginning of the year, many people make New Year's fitness resolutions that...
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How to Reduce the Effects of Sitting All Day

How to Reduce the Effects of Sitting All Day

How Long Is Too Long To Sit Still? Any extended sitting at a desk,...
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How to Determine the Healthiest Level of Activity for You

How to Determine the Healthiest Level of Activity for You

While the US Department of Health recommends at least 150 minutes of physical activity each...
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How To Make Exercise Fun Alone And Make It A Daily Habit

How To Make Exercise Fun Alone And Make It A Daily Habit

People often think of exercise as something that has to be done in a...
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Health Tips for Women to Ease into Spring

Health Tips for Women to Ease into Spring

Fill Your Plate With Fresh, In-Season Fruits and Vegetables Women nowadays are more prone...
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How to Protect Yourself from Getting Hurt During Workout

How to Protect Yourself from Getting Hurt During Workout

Whether you are just starting a fitness program or you have been exercising for...
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How to Motivate a Friend to Work Out With You

How to Motivate a Friend to Work Out With You

Working out can be tricky. First, there's putting together a routine. Then there's scheduling....
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Inspirations

Always inspired & ready to create

4 Summer Salad Recipes with High-Protein Low-Calorie Foods

4 Summer Salad Recipes with High-Protein Low-Calorie Foods

Summer's coming and with the heat, it can be hard not to sit down...
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6 High-Protein Vegan Breakfast Ideas That Will Keep You Full Until Lunch

6 High-Protein Vegan Breakfast Ideas That Will Keep You Full Until Lunch

It's a common misconception that the vegan diet is low in protein. In fact,...
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8 Healthy and Easy-to-Make Sandwiches For Lunch At Home

8 Healthy and Easy-to-Make Sandwiches For Lunch At Home

Having lunch is something we all look forward to. That short break in the...
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Wellness Tips for A Stress Free Woman's Day

Wellness Tips for A Stress Free Woman's Day

  Woman's day is the most important and special day in any woman's life,...
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How to Make Weekly Meal Plans for Fitness: Light & Delicious Recipes

How to Make Weekly Meal Plans for Fitness: Light & Delicious Recipes

If you're trying to create healthier eating habits, with so many different fitness and...
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A Word for the Year

A Word for the Year

According to Dictionary.com the word of the year 2021 is "Allyship". The term is...
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What Is Your Own Color?

What Is Your Own Color?

Each color that we perceive with our eyes has an effect on our mind....
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4 Easy Ways to Refresh Your Mind: WFH

4 Easy Ways to Refresh Your Mind: WFH

Although with the pandemic it started out as a necessity, working from home is...
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Blend Them and Drink!

Blend Them and Drink!

For those who want to stay fit and healthy, smoothies are the perfect meal....
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LemiKnow

On the way to becoming a know-it-all, or not

4 Benefits of Seamless Leggings

4 Benefits of Seamless Leggings

Women who love working out probably want to wear activewear - special clothing designed...
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Finding the Best Athletic Leggings

Finding the Best Athletic Leggings

Due to the increasing popularity of sportswear and the variety of styles, patterns, and...
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What's New

Latest news lands here for you

LEMIFIT NEW LAUNCH: PEACE TIE DYE SEAMLESS WORKOUT SET

LEMIFIT NEW LAUNCH: PEACE TIE DYE SEAMLESS WORKOUT SET

LEMIFIT NEW LAUNCH: PEACE TIE DYE SEAMLESS WORKOUT SET Five percent of the profit go to European refugees from war...
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